How cardiology experts fight heart disease: Three Harvard doctors share what they do to lower their risk.

The article features Harvard University cardiology experts, Doctors Jona Ludmir, Kyle Pond, and Stephen Juraschek, and their tips on how to reduce risk of heart disease. Among their suggestions are doing exercises, eating the right food, and adopting healthy lifestyle habits like social engagement, sufficient sleep, and stress management. Also mentioned is the link between mental health and heart health.