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Exercise Training During Working Hours at a Hospital Department: A Pilot Study.
- Source :
-
Journal of Occupational & Environmental Medicine . Nov2022, Vol. 64 Issue 11, pe744-e750. 7p. - Publication Year :
- 2022
-
Abstract
- This pilot study found that 37% of invited employees in a medical department on a hospital completed an exercise training program of 12 weeks. Despite low training adherence, the completers improved aerobic capacity and other objectively tested health parameters as well as self-rated health including muscular skeletal pain. Objectives: This pilot study tested the use of an exercise offer to hospital employees during working hours and changes in work and health parameters. Methods: Employees (n = 214) from a medical department on a Danish hospital were invited to 30 minutes' exercise training twice weekly for 12 weeks. Outcomes included health- and work-related parameters. Results: Eighty employees (mean age, 44.4 [SD, 10.7] years; 81.3% women) completed the study. Intervention adherence was 36.3% (SD, 25.1%). Aerobic capacity increased from 34.6 (95% confidence interval [CI], 32.3 to 36.9) to 36.7 (95% CI, 34.1 to 39.4) mL O2/min per kilogram, P = 0.004. Blood pressure decreased from 120 (95% CI, 117 to 123)/79 (95% CI, 76 to 81) to 116 (95% CI, 112 to 120)/76 (95% CI, 74 to 79) mm Hg, P = 0.003. Waist circumference and musculoskeletal pain decreased. Well-being, social capital, and quality of life increased. Conclusions: Despite low training adherence, completers improved outcomes related to metabolic and self-rated health. [ABSTRACT FROM AUTHOR]
- Subjects :
- *SHIFT systems
*HOSPITALS
*PILOT projects
*AEROBIC capacity
*BLOOD pressure
*WELL-being
*LABOR productivity
*CONFIDENCE intervals
*SELF-evaluation
*EXERCISE physiology
*HEALTH status indicators
*WAIST circumference
*MUSCULOSKELETAL pain
*QUALITY of life
*DESCRIPTIVE statistics
*JOB performance
*EXERCISE therapy
Subjects
Details
- Language :
- English
- ISSN :
- 10762752
- Volume :
- 64
- Issue :
- 11
- Database :
- Academic Search Index
- Journal :
- Journal of Occupational & Environmental Medicine
- Publication Type :
- Academic Journal
- Accession number :
- 160053480
- Full Text :
- https://doi.org/10.1097/JOM.0000000000002686