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ADAPTATION OF THE "STEPS FOR HEALTH" STRATEGY OF PREVENIMSS FOR PHYSICAL ACTIVATION OF OLDER ADULTS.

Authors :
Bazán Riverón, Georgina Eugenia
Osorio Guzmán, Maricela
Flores Jiménez, Renata
Rodríguez Martínez, Jorge Iván
Source :
Revista Iberoamericana de Psicología del Ejercicio y el Deporte. 2022, Vol. 17 Issue 5, p286-289. 4p.
Publication Year :
2022

Abstract

The objective was to show the implementation of a strategy for physical. activation in Mexican Institute of Social Security (IMSS-of its acronym in spanish: Instituto Mexicano del Seguro Social-), for 27 adults and older adults (74% women and 26% men) aged 53-71 (M=62.4, DT=5.3); evaluated through a sociodemographic and health card, an inventory of symptoms and a test of Physical Activity -AF-(Méndez, 2008). The magnitude of the strategy's effect on physical performance was evaluated using Cohen's d, getting big changes (d=0.868 - d=0.997) in symptoms, balance, arm strength, flexibility and speed; medium changes were observed (d= 0.440-d=0.650) in the effect on health, legs strength, agility and endurance. The conclusion focuses the imperative need to adapt health programs for their effectiveness and the positive effect of the strategy on the participants' health, symptoms and physical ability. [ABSTRACT FROM AUTHOR]

Details

Language :
English
ISSN :
18868576
Volume :
17
Issue :
5
Database :
Academic Search Index
Journal :
Revista Iberoamericana de Psicología del Ejercicio y el Deporte
Publication Type :
Academic Journal
Accession number :
161457596