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POWER BELL.
- Source :
-
Men's Health . Sep2023, Vol. 38 Issue 6, p14-15. 2p. 6 Color Photographs. - Publication Year :
- 2023
-
Abstract
- The article focuses on diffrent exercises - Plank Drag, Plank Row, and Kettlebell Deadlift - which target the core, mid-back, hamstrings, and glutes to provide a full-body workout.
Details
- Language :
- English
- ISSN :
- 10544836
- Volume :
- 38
- Issue :
- 6
- Database :
- Academic Search Index
- Journal :
- Men's Health
- Publication Type :
- Periodical
- Accession number :
- 167359232