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WHAT I LEARNED AT BARIN CAMP.
- Source :
-
Men's Health . Sep2023, Vol. 38 Issue 6, p57-59. 3p. 7 Cartoon or Caricatures. - Publication Year :
- 2023
-
Abstract
- The article focuses on brain health and how to optimize cognitive function, emphasizing the importance of adopting a healthy lifestyle that includes physical exercise, a balanced diet, stress reduction, social interaction, and mental stimulation to support neuroplasticity and prevent dementia. It presents various strategies to support brain health and highlights the ability to make choices that can positively impact brain function throughout one's life.
Details
- Language :
- English
- ISSN :
- 10544836
- Volume :
- 38
- Issue :
- 6
- Database :
- Academic Search Index
- Journal :
- Men's Health
- Publication Type :
- Periodical
- Accession number :
- 167359248