FLAVOR, FUEL, FUN: THE AMAZING POWER OF FOOD.

The article highlights the shift from restrictive diets to a more joyful and sustainable approach to healthy eating, with a focus on flavor, fuel, and fun. Topics include the decline of major diets like Whole30, Paleo, and Keto, and the return to basics in nutrition, illustrated by Guy Fieri's balanced and delicious meal choices promoting moderation and enjoyment of food.