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Exploring a self-compassion intervention with LGBTQIA+ youth and young adults.
- Source :
-
Journal of Gay & Lesbian Mental Health . Jul-Sep2024, Vol. 28 Issue 3, p452-475. 24p. - Publication Year :
- 2024
-
Abstract
- Sexual and gender minority young people (SGMY) experience mental health disparities and are overlooked in mental health practice and research. Self-compassion is a protective factor that promotes youth psychological well-being. This study examines SGMY perceptions of self-compassion and their experiences participating in self-compassion practices. SGMY (n = 30) ages 16–29 participated in empirically supported self-compassion practices. Using grounded theory, researchers uncovered three themes. SGMY indicated that (1) the practice of self-compassion may help SGMY cope with internal/external homo/bi/transphobia, (2) cultivating self-compassion can enhance well-being, and (3) self-compassion can support coping with difficult thoughts and emotions. Self-compassion may be a helpful approach for SGMY. Implications for SGMY mental health are explored. [ABSTRACT FROM AUTHOR]
Details
- Language :
- English
- ISSN :
- 19359705
- Volume :
- 28
- Issue :
- 3
- Database :
- Academic Search Index
- Journal :
- Journal of Gay & Lesbian Mental Health
- Publication Type :
- Academic Journal
- Accession number :
- 178176524
- Full Text :
- https://doi.org/10.1080/19359705.2023.2204817