舰艇部队人员慢性疼痛的正念减压干预试验.

Objective: To explore the effects of mindfulness-based stress reduction (MBSR) on pain relief, anxiety and depression and quality of life in naval personnel with chronic pain. Methods: A total of 72 naval personnel with chronic pain were randomly divided into MBSR group and routine intervention group. The routine intervention group received routine care, while the MBSR group received MBSR in addition to routine care. The Short-Form McGill Pain Questionnaire (SF-MPQ), Self-Rating Anxiety Scale (SAS), Self-Rating Depression Scale (SDS), and 36-item Short Form Health Survey Scale (SF-36) were used at baseline and after 8 weeks of intervention. Results: The differences in the scores of 3 subjects of SF-MPQ, SAS, SDS and SF-36 in MBSR group at baseline and 8 weeks after intervention were higher than those in routine intervention group (Ps <0.05). Conclusion: It suggests that mindfulnecs-based stress reduction could alleviate the degree of pain, anxiety and depression of patients with chronic pain in naval personnel and improve their quality of life. [ABSTRACT FROM AUTHOR]