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Flex Appeal.
- Source :
-
Out . Oct2009, Vol. 18 Issue 3, p48-48. 1p. 1 Color Photograph. - Publication Year :
- 2009
-
Abstract
- The article suggests exercises that help stretch muscles to increase mobility and prevent neck and back pain. Instructor Fabio Tavares Da Silva recommends the Klein Technique developed by former dancer and acupuncture Susan Klein in stretching because it uses the skeleton. Kung Fu instructor Ken Lo recommends slow motion and fast movement to increase speed in reaction.
- Subjects :
- *STRETCH (Physiology)
*MUSCLES
*SKELETON
*HUMAN mechanics
*CHINESE martial arts
Subjects
Details
- Language :
- English
- ISSN :
- 10627928
- Volume :
- 18
- Issue :
- 3
- Database :
- Academic Search Index
- Journal :
- Out
- Publication Type :
- Periodical
- Accession number :
- 44322279