12 POWER HEALTH MOVES.

Authors :: Shaffer, Alyssa
Source :: Prevention. May2010, Vol. 62 Issue 5, p88-93. 6p. 13 Color Photographs.
Publication Year :: 2010
Abstract: The article offers ideas on how to improve one's health. It describes how a good laugh can improve blood flow and improve heart health. A study found that drinking tea may help prevent life-threatening stroke. The significance of proper dental hygiene to prevent head and neck cancer is explained. Holding hand and hugging is advised to reduce stress.