Back to Search
Start Over
Too Busy to Diet?
- Source :
-
Good Housekeeping . Mar2011, Vol. 252 Issue 3, p63-69. 4p. - Publication Year :
- 2011
-
Abstract
- The article offers tips on how to stick to a weight loss plan when busy such as making time to prepare healthy meals, having a hearty breakfast, and always having healthy snacks ready to avoid temptation. Additional advice is also provided such as taking brisk walks to boost metabolism, starting meals with a low fat soup or salad, and avoiding long periods of watching television. INSET: When Stress Hits.
- Subjects :
- *WEIGHT loss
*DIET
*EXERCISE
*CARDIOVASCULAR fitness
*WALKING
Subjects
Details
- Language :
- English
- ISSN :
- 0017209X
- Volume :
- 252
- Issue :
- 3
- Database :
- Academic Search Index
- Journal :
- Good Housekeeping
- Publication Type :
- Periodical
- Accession number :
- 63701870