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EFFECTS OF 12-WEEK MEDICINE BALL TRAINING ON MUSCLE STRENGTH AND POWER IN YOUNG FEMALE HANDBALL PLAYERS.
- Source :
-
Journal of Strength & Conditioning Research . Aug2012, Vol. 26 Issue 8, p2166-2173. 8p. 4 Charts, 2 Graphs. - Publication Year :
- 2012
-
Abstract
- The article reports on research which was conducted to investigate the effect medicine ball training had on the strength and power of young female handball athletes. Researchers compared 11 players who participated in training with 10 who did not. They found that the training program led to sport-specific training improvements in young female handball players.
- Subjects :
- *ARM physiology
*EXERCISE equipment
*ANALYSIS of variance
*CLINICAL trials
*STATISTICAL correlation
*EXERCISE
*EXERCISE physiology
*EXERCISE tests
*HANDBALL
*LONGITUDINAL method
*MUSCLE contraction
*MUSCLE strength testing
*MUSCLE strength
*RESEARCH funding
*STATISTICAL sampling
*STATISTICS
*T-test (Statistics)
*WOMEN athletes
*STATISTICAL significance
*PHYSICAL training & conditioning
*PRE-tests & post-tests
*INTER-observer reliability
*ELITE athletes
*REPEATED measures design
*RESEARCH methodology evaluation
*EXERCISE intensity
*DATA analysis software
*DESCRIPTIVE statistics
*EQUIPMENT & supplies
Subjects
Details
- Language :
- English
- ISSN :
- 10648011
- Volume :
- 26
- Issue :
- 8
- Database :
- Academic Search Index
- Journal :
- Journal of Strength & Conditioning Research
- Publication Type :
- Academic Journal
- Accession number :
- 78366086
- Full Text :
- https://doi.org/10.1519/JSC.0b013e31823c477e