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THE ACUTE HORMONAL RESPONSE TO FREE WEIGHT AND MACHINE WEIGHT RESISTANCE EXERCISE.
- Source :
-
Journal of Strength & Conditioning Research . Apr2014, Vol. 28 Issue 4, p1032-1040. 9p. 1 Black and White Photograph, 2 Charts, 3 Graphs. - Publication Year :
- 2014
-
Abstract
- The article reports on research conducted to investigate the effect of resistance exercise selection on the acute hormonal response using similar lower-body multijoint movement free weight and machine weight exercises. Researchers evaluated resistance training with 10 male subjects. They found that free weight exercises seem to induce greater hormonal responses to resistance exercise than machine weight exercises using similar lower-body multijoint movements and primary movers.
- Subjects :
- *LEG physiology
*BODY composition
*ANALYSIS of variance
*ANTHROPOMETRY
*CLINICAL trials
*CROSSOVER trials
*EXERCISE physiology
*HORMONES
*HYDROCORTISONE
*RESEARCH funding
*STATISTICAL sampling
*STATISTICS
*T-test (Statistics)
*TESTOSTERONE
*DATA analysis
*HUMAN growth hormone
*BODY movement
*RANDOMIZED controlled trials
*PRE-tests & post-tests
*REPEATED measures design
*EXERCISE intensity
*DATA analysis software
*DESCRIPTIVE statistics
*PHOTON absorptiometry
*RESISTANCE training
Subjects
Details
- Language :
- English
- ISSN :
- 10648011
- Volume :
- 28
- Issue :
- 4
- Database :
- Academic Search Index
- Journal :
- Journal of Strength & Conditioning Research
- Publication Type :
- Academic Journal
- Accession number :
- 95516890
- Full Text :
- https://doi.org/10.1519/JSC.0000000000000317