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From dry-land to the water: training and testing practices of strength and conditioning coaches in high level French sprint swimmers.
- Source :
-
Frontiers in sports and active living [Front Sports Act Living] 2024 Jan 12; Vol. 5, pp. 1338856. Date of Electronic Publication: 2024 Jan 12 (Print Publication: 2023). - Publication Year :
- 2024
-
Abstract
- Introduction: The aim of this study was to explore training and testing practices from Strength & Conditioning (S&C) coaches who manage groups of high-level French swimmers in elite training centers. The transfer of abilities from dry-land to in situ condition was also investigated.<br />Methods: 24 French S&C coaches completed a survey via an online platform. Frequency analyses were made for quantitative and qualitative responses, the level of significance set for this study was p ≤ 0.05.<br />Results: Core stability, Strength & Power were the three most targeted qualities. Core strengthening in all its forms, Bench Press & Squat were the three most prescribed exercises. 79% of S&C coaches adapted exercises according to different parameters. Most of the coaches indicated that dry-land S&C sessions were preferentially placed before in-water sessions. Very varied exercises were used in-water to make the transfer from dry-land more effective. 87% of participants monitored the training load and 38% assessed the force and velocity parameters for some S&C exercises.<br />Discussion: Dry-land training practices of S&C coaches were mostly in line with scientific recommendations. In the light of results of the questionnaire, it would appear that testing procedures might be a key issue for transferring qualities from dry-land to in situ .<br />Competing Interests: The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.<br /> (© 2024 Raineteau, Pla, Bideau, Bideau and Nicolas.)
Details
- Language :
- English
- ISSN :
- 2624-9367
- Volume :
- 5
- Database :
- MEDLINE
- Journal :
- Frontiers in sports and active living
- Publication Type :
- Academic Journal
- Accession number :
- 38283120
- Full Text :
- https://doi.org/10.3389/fspor.2023.1338856