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Mindfulness and Meditation in Education.
- Source :
- YC: Young Children; Jul2017, Vol. 72 Issue 3, p69-74, 6p, 6 Color Photographs
- Publication Year :
- 2017
-
Abstract
- The article discusses the physical and mental challenges faced by teachers and offers advice on overcoming them. Topics included are the advantages of contemplative practice for stress management and self regulation, being mindful by living in the present and letting go of regrets and worries, and meditating for peace of mind. Various ways for meditation are also provided.
Details
- Language :
- English
- ISSN :
- 15386619
- Volume :
- 72
- Issue :
- 3
- Database :
- Complementary Index
- Journal :
- YC: Young Children
- Publication Type :
- Academic Journal
- Accession number :
- 123903485