Ancient Indian Ethos and Mindfulness.

Ancient Indian ethos emphasize that all the efforts of human life should be directed towards practical realization of the ultimate truth or reality which could be realized by merging the individual consciousness with the universal consciousness. Contemporary understanding of Mindfulness is awareness and open and receptive attention toward whatever is happening at present moment internally and externally This paper is an attempt to enrich the concept of mindfulness through ancient Indian ethos. [ABSTRACT FROM AUTHOR]