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Physical activity and the menopause.
- Source :
- Journal of General Practice Nursing (GPN); Mar2024, Vol. 10 Issue 1, p16-19, 4p
- Publication Year :
- 2024
-
Abstract
- The article discusses the benefits regular physical activity during menopause. Topics include types of physical activities to maintain or improve muscle strength, bone health and balance, study finding on a dose-response relationship between increased physical activity and decreased occurrence rate of cardiovascular health (CVD), and link between being physically active and reduction in breast cancer risk.
- Subjects :
- DEMENTIA prevention
TUMOR prevention
NATIONAL health services
EXERCISE physiology
GYMNASTICS
CARDIOPULMONARY system physiology
EXERCISE
MENTAL health
HEALTH status indicators
MENOPAUSE
FAMILY nurses
HEART beat
MUSCLE strength
WALKING
QUALITY of life
AEROBIC exercises
RESPIRATORY measurements
PERSONAL training
DANCE
CARDIOVASCULAR system physiology
MUSCULOSKELETAL system physiology
WOMEN'S health
PHYSICAL activity
POSTURAL balance
VITAMIN D
Subjects
Details
- Language :
- English
- ISSN :
- 20576021
- Volume :
- 10
- Issue :
- 1
- Database :
- Complementary Index
- Journal :
- Journal of General Practice Nursing (GPN)
- Publication Type :
- Academic Journal
- Accession number :
- 177255610