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BOOST YOUR METABOLISM WITH THE 2-2-2 PLAN: A Balanced Approach to Nutrition.

Source :
Women Fitness India; Aug2024, p38-45, 8p, 8 Color Photographs
Publication Year :
2024

Abstract

The article focuses on managing hair frizz during the monsoon and introduces the 2-2-2 metabolism plan for balanced nutrition and weight loss. Topics include tips for controlling hair frizz with leave-in cream or serum, the structure of the 2-2-2 plan emphasizing protein, healthy fats, and vegetables, and practical meal plan suggestions to implement this nutritional approach.

Details

Language :
English
Database :
Complementary Index
Journal :
Women Fitness India
Publication Type :
Periodical
Accession number :
178722059