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BOOST YOUR METABOLISM WITH THE 2-2-2 PLAN: A Balanced Approach to Nutrition.
- Source :
- Women Fitness India; Aug2024, p38-45, 8p, 8 Color Photographs
- Publication Year :
- 2024
-
Abstract
- The article focuses on managing hair frizz during the monsoon and introduces the 2-2-2 metabolism plan for balanced nutrition and weight loss. Topics include tips for controlling hair frizz with leave-in cream or serum, the structure of the 2-2-2 plan emphasizing protein, healthy fats, and vegetables, and practical meal plan suggestions to implement this nutritional approach.
- Subjects :
- METABOLISM
NUTRITION
WEIGHT loss
VEGETABLES
MENU planning
Subjects
Details
- Language :
- English
- Database :
- Complementary Index
- Journal :
- Women Fitness India
- Publication Type :
- Periodical
- Accession number :
- 178722059