Want the Secret to Staying Fit on the Road? Ask This Global Opera Star.

French opera singer Benjamin Bernheim, known for his performances at the Paris Olympics and the Metropolitan Opera in New York, shares his travel tips for staying fit on the road. He recommends bringing flexible workout equipment like a jump rope and a TRX for resistance exercises. Bernheim also emphasizes the importance of a humidifier to keep his vocal cords hydrated and suggests going for walks to relax and recover from performances. He acknowledges the challenges of jet lag and prioritizes arriving a few days earlier to adjust his sleep. Despite his success, Bernheim often flies economy class for practical reasons. [Extracted from the article]