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An evaluation of a mindfulness group.
- Source :
- Groupwork; 2009, Vol. 19 Issue 1, p40-58, 19p, 2 Charts
- Publication Year :
- 2009
-
Abstract
- This paper describes a mindfulness group and illustrates the benefits of mindfulness groups for people who access NHS/Local Authority mental health services in terms of learning mindfulness skills, becoming more mindful in daily life and in terms of improvements in psychological well-being. [ABSTRACT FROM AUTHOR]
Details
- Language :
- English
- ISSN :
- 0951824X
- Volume :
- 19
- Issue :
- 1
- Database :
- Complementary Index
- Journal :
- Groupwork
- Publication Type :
- Academic Journal
- Accession number :
- 48592755
- Full Text :
- https://doi.org/10.1921/095182409X471848