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Get thinner this winter.

Authors :
Hand, Becky
Source :
All You; 04/15/2011, p14, 4p
Publication Year :
2011

Abstract

The article presents a weight-loss program that takes advantage of seasonal fruits and vegetables during winter. Registered dietitian Becky Hand offers a 10-week winter eating plan that can help lose weight while enjoying nature. It shows how to plan three meals and two snacks per day for a total of 1,400 calories. The article offers recipes that use late-fall and winter fruits and vegetables.

Details

Language :
English
ISSN :
15506924
Database :
Complementary Index
Journal :
All You
Publication Type :
Periodical
Accession number :
57398445