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GET JILLIAN STRONG.
- Source :
- Shape; Jul/Aug2015, Vol. 34 Issue 10, p190-197, 8p, 6 Color Photographs
- Publication Year :
- 2015
-
Abstract
- This article talks about Jillian Michaels, a celebrity trainer who wants to share her moves of being physically fit and confidence building routine that will help anyone. This article discusses about the basic needs to have a good body apart from lifting weights and fancy machines. Topics also include about mixed work outs such as yoga, martial arts and gymnastics that will definitly build up a body.
- Subjects :
- EXERCISE
PHYSICALLY active people
YOGA
GYMNASIUMS
Subjects
Details
- Language :
- English
- ISSN :
- 07445121
- Volume :
- 34
- Issue :
- 10
- Database :
- Supplemental Index
- Journal :
- Shape
- Publication Type :
- Periodical
- Accession number :
- 103743936