Back to Search Start Over

GET JILLIAN STRONG.

Authors :
EMERICK, JACLYN
Source :
Shape; Jul/Aug2015, Vol. 34 Issue 10, p190-197, 8p, 6 Color Photographs
Publication Year :
2015

Abstract

This article talks about Jillian Michaels, a celebrity trainer who wants to share her moves of being physically fit and confidence building routine that will help anyone. This article discusses about the basic needs to have a good body apart from lifting weights and fancy machines. Topics also include about mixed work outs such as yoga, martial arts and gymnastics that will definitly build up a body.

Details

Language :
English
ISSN :
07445121
Volume :
34
Issue :
10
Database :
Supplemental Index
Journal :
Shape
Publication Type :
Periodical
Accession number :
103743936