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Mindful muscles.

Authors :
Brody, Liz
Source :
Shape; Dec98, Vol. 18 Issue 4, p86, 6p
Publication Year :
1998

Abstract

Presents information on nine yoga exercises for women to strengthen and serene their muscles. Benefits of yoga; Reference to yoga expert Rodney Yee; How the do yoga exercises; Importance of focus in yoga; In-depth look at the various yoga moves. INSETS: Stop and smell the poses;Actress Jennifer Grant.

Subjects

Subjects :
YOGA
MUSCLES

Details

Language :
English
ISSN :
07445121
Volume :
18
Issue :
4
Database :
Supplemental Index
Journal :
Shape
Publication Type :
Periodical
Accession number :
1288729