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Mindful muscles.
- Source :
- Shape; Dec98, Vol. 18 Issue 4, p86, 6p
- Publication Year :
- 1998
-
Abstract
- Presents information on nine yoga exercises for women to strengthen and serene their muscles. Benefits of yoga; Reference to yoga expert Rodney Yee; How the do yoga exercises; Importance of focus in yoga; In-depth look at the various yoga moves. INSETS: Stop and smell the poses;Actress Jennifer Grant.
Details
- Language :
- English
- ISSN :
- 07445121
- Volume :
- 18
- Issue :
- 4
- Database :
- Supplemental Index
- Journal :
- Shape
- Publication Type :
- Periodical
- Accession number :
- 1288729