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BetaAlanine
- Source :
- Strength and conditioning Journal; December 2005, Vol. 27 Issue: 6 p90-91, 2p
- Publication Year :
- 2005
-
Abstract
- Beta-alanine supplementation (3.2-6.4 g/d) may elevate skeletal muscle carnosine levels and enhance exercise performance in untrained subjects. Future studies need to examine whether beta-ala-nine supplementation can increase skeletal muscle carnosine levels and exercise performance in trained athletes, as well as to determine the combined effect of beta-alanine supplementation and training on performance.
Details
- Language :
- English
- ISSN :
- 15241602 and 15334295
- Volume :
- 27
- Issue :
- 6
- Database :
- Supplemental Index
- Journal :
- Strength and conditioning Journal
- Publication Type :
- Periodical
- Accession number :
- ejs49405296