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Effects of afternoon "siesta" naps on sleep, alertness, performance, and circadian rhythms in the elderly.
- Source :
- Sleep; September 2001, Vol. 24 Issue: 6 p680-687, 8p
- Publication Year :
- 2001
-
Abstract
- To determine the effects of a 90-minute afternoon nap regimen on nocturnal sleep, circadian rhythms, and evening alertness and performance levels in the healthy elderly.
Details
- Language :
- English
- ISSN :
- 01618105 and 15509109
- Volume :
- 24
- Issue :
- 6
- Database :
- Supplemental Index
- Journal :
- Sleep
- Publication Type :
- Periodical
- Accession number :
- ejs51401410
- Full Text :
- https://doi.org/10.1093/sleep/24.6.680