Efficacy of Yoga Practices on Biochemical Variable Among Type 2 Diabetic Middle-Aged Women

This is an experimental research based on random group sampling between thirty-five to forty-five years of age. The middle-aged women suffering from type 2 diabetic are identified based on their feedback in the questionnaire designed for selection purposes. Selected 120 middle aged type 2 diabetic women were further screened, and 30 middle aged women were selected for the treatment depending upon the diabetic level. The selected middle-aged type 2 diabetic women were further divided into two groups -- experimental (Group A) and control (Group B) each containing 15 diabetic women. For twelve weeks, the Group A was given with yoga practices, one hour for six days from 6-7 a.m. weekly. The Group B was dynamic in rest. For both group A and group B, the pre-and post-test was taken on biochemical variable (fasting blood sugar) were determined. Examination of covariance (ANCOVA) was used to find out the substantial changes within two groups. The consequence of the review showed that fasting blood glucose level was reduced in Group A than the Group B due to practices of yoga.