Dark chocolate (70% organic cacao) increases acute and chronic EEG power spectral density (μV 2 ) response of gamma frequency (25–40 Hz) for brain health: enhancement of neuroplasticity, neural synchrony, cognitive processing, learning, memory, recall, and mindfulness meditation

Cacao or dark chocolate is a major source of flavonoids. Flavonoids are extremely potent antioxidants and anti-inflammatory agents, with known mechanisms beneficial for cardiovascular health. Howev...