Readiness to train: Return to baseline strength and velocity following strength or power training

Authors :: Alexander Vernon
Christopher Joyce
Harry G. Banyard
Source :: International Journal of Sports Science & Coaching. 15:204-211
Publication Year :: 2020
Publisher :: SAGE Publications, 2020.
Abstract: This study investigated the return to baseline of movement velocity and maximal strength following a strength-orientated session and power-orientated session in the free-weight back-squat performed...

Subjects :: medicine.medical_specialty
05 social sciences
Resistance training
Training (meteorology)
030229 sport sciences
050105 experimental psychology
Power (physics)
03 medical and health sciences
0302 clinical medicine
Physical medicine and rehabilitation
One-repetition maximum
Maximal strength
Countermovement jump
medicine
0501 psychology and cognitive sciences
Session (computer science)
Baseline (configuration management)
Psychology
Social Sciences (miscellaneous)

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