Becoming who they want to be: A cross-national examination of value-behavior concordance and mindfulness in adolescence

Aristotle, Shakespeare, and Gandhi suggested the good life involves living according to one’s values, yet little research has examined the role of value-behavior concordance (VBC) in adolescence. Mindfulness may develop during adolescence and foster VBC via heightened awareness of one’s values and behaviors. We employed data from 5877 adolescents (Mage = 17.53, SD = 3.67; 53% female) from seven countries (Australia, Canada, India, Thailand, Ukraine, United Kingdom, and United States), and examined invariance of links involving age, mindfulness, VBC, and meaning. In all countries, older adolescents were more mindful than younger adolescents, and higher levels of mindfulness were positively linked to VBC. Further, in six countries mindfulness was linked to meaning, in part, through VBC, suggesting a generalizable process where mindful youth experience greater meaning because they live according to their values. As evidence suggests mindfulness can be cultivated through meditation, mindfulness may be...