Influence of Complex Training Design on Acute Postactivation Performance Enhancement of Jump Squat and Ballistic Bench Throw Performance in Developing Team-Sport Athletes

Authors :: Nick Poulos
G. Gregory Haff
Maria Nibali
Dean Norris
Robert Newton
Source :: Journal of Strength and Conditioning Research. 37:969-979
Publication Year :: 2023
Publisher :: Ovid Technologies (Wolters Kluwer Health), 2023.

Subjects :: Physical Therapy, Sports Therapy and Rehabilitation
Orthopedics and Sports Medicine
General Medicine

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