Intentional Weight Loss

Authors :: Dietger Mathias
Source :: Fit and Healthy from 1 to 100 with Nutrition and Exercise ISBN: 9783662659601, Staying Healthy From 1 to 100 ISBN: 9783662491942
Publication Year :: 2022
Publisher :: Springer Berlin Heidelberg, 2022.
Abstract: Weight reduction should be slow and steady because our body is not aware of our intended diet. It reacts to the food scarcity as it would react to starvation, immediately lowering the energy requirement for the organ basic functions (Chapter 8).

Subjects :: Starvation
Intentional weight loss
Glycemic index
Animal science
Weight loss
medicine
medicine.symptom
Biology
Energy requirement
Food scarcity

ISBN :: 978-3-662-65960-1
978-3-662-49194-2
ISBNs :: 9783662659601 and 9783662491942
Database :: OpenAIRE
Journal :: Fit and Healthy from 1 to 100 with Nutrition and Exercise ISBN: 9783662659601, Staying Healthy From 1 to 100 ISBN: 9783662491942
Accession number :: edsair.doi.dedup.....20f7a910e5b65d00361a4df0aa5009e4
Full Text :: https://doi.org/10.1007/978-3-662-65961-8_50