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Effects of a long-chain n-3 polyunsaturated fatty acid-rich multi-ingredient nutrition supplement on body composition and physical function in older adults with low skeletal muscle mass
- Publication Year :
- 2022
-
Abstract
- Six months of supplementation with a multi-ingredient nutrition supplement was investigated in older adults with low skeletal muscle mass given the recently purported benefits of such approaches. Community-dwelling older adults (age, 74.9 ± 3.6 y; M/F, 18/19) participated in a double-blind, placebo-controlled, randomized trial involving daily consumption of either fruit juice placebo (PLA) or supplement (SUPP) in the form of a 200-mL carton of a juice-based emulsion of long chain n-3 polyunsaturated fatty acids (LC n-3 PUFA) (3000 mg as 1500 mg docosahexaenoic acid and 1500 mg eicosapentaenoic acid), whey protein isolate (8 g), vitamin D3 (400 IU), and resveratrol (150 mg). Body composition, physical function, and circulating markers of metabolic health were assessed at baseline (PRE), and after 3 (MID) and 6 (POST) months of supplementation. Lean body mass (LBM) was unchanged in either group, but fat mass increased in SUPP by 1.41 (0.75, 2.07) kg at POST (+6.4%
- Subjects :
- 0301 basic medicine
Male
Docosahexaenoic acid, eicosapentaenoic acid, omega-3, lean body mass, strength
eicosapentaenoic acid
Polyesters
lean body mass
Physical function
03 medical and health sciences
Ingredient
0302 clinical medicine
Double-Blind Method
Fatty Acids, Omega-3
Humans
Pharmacology (medical)
Food science
Muscle Strength
Muscle, Skeletal
Aged
chemistry.chemical_classification
030109 nutrition & dietetics
Nutrition and Dietetics
Chemistry
Fatty Acids
030229 sport sciences
Skeletal muscle mass
humanities
Docosahexaenoic acid
Dietary Supplements
Body Composition
Fatty Acids, Unsaturated
Composition (visual arts)
Female
omega-3
strength
Long chain
Food Science
Polyunsaturated fatty acid
Subjects
Details
- Language :
- English
- Database :
- OpenAIRE
- Accession number :
- edsair.doi.dedup.....8af840c0b908ef568021e30db9560813