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Healthy eating recommendations: good for reducing dietary contribution to the body’s advanced glycation/lipoxidation end products pool?
- Source :
- Digital.CSIC. Repositorio Institucional del CSIC, instname
- Publication Year :
- 2020
- Publisher :
- Cambridge University Press, 2020.
-
Abstract
- This review was written on behalf of the Iberoamerican AGE Group.<br />The present review aims to give dietary recommendations to reduce the occurrence of the Maillard reaction in foods and in vivo to reduce the body’s advanced glycation/lipoxidation end products (AGE/ALE) pool. A healthy diet, food reformulation and good culinary practices may be feasible for achieving the goal. A varied diet rich in fresh vegetables and fruits, non-added sugar beverages containing inhibitors of the Maillard reaction, and foods prepared by steaming and poaching as culinary techniques is recommended. Intake of supplements and novel foods with low sugars, low fats, enriched in bioactive compounds from food and waste able to modulate carbohydrate metabolism and reduce body’s AGE/ALE pool is also recommended. In conclusion, the recommendations made for healthy eating by the Spanish Society of Community Nutrition (SENC) and Harvard University seem to be adequate to reduce dietary AGE/ALE, the body’s AGE/ALE pool and to achieve sustainable nutrition and health.<br />The SUSCOFFEE (AGL 2014-57239-R) and ALIBIRD-CM (S2013/ABI-2728) projects funded the present review. The project ‘Nuevos conocimientos para la sostenibilidad del sector cafetero’ funded by CSIC (201970E117) also funded the present review.
- Subjects :
- 0301 basic medicine
Glycation End Products, Advanced
Steaming
Medicine (miscellaneous)
Healthy eating
Carbohydrate metabolism
03 medical and health sciences
symbols.namesake
chemistry.chemical_compound
0404 agricultural biotechnology
Glycation
Vegetables
Medicine
Humans
Food science
Sugar
Advanced glycation end products
030109 nutrition & dietetics
Nutrition and Dietetics
High-fructose corn syrup
business.industry
Methylglyoxal
Sustainable health
04 agricultural and veterinary sciences
040401 food science
Diet
Maillard reaction
chemistry
Fruit
symbols
Body
Diet, Healthy
business
Healthy nutrition
Subjects
Details
- Language :
- English
- Database :
- OpenAIRE
- Journal :
- Digital.CSIC. Repositorio Institucional del CSIC, instname
- Accession number :
- edsair.doi.dedup.....ab74ab60ee5871bde0140fe9201cd59b