Effects of a 12-Week Pilates Program on Functional Physical Fitness and Basal Metabolic Rate in Community-Dwelling Middle-Aged Women: A Quasi-Experimental Study

MLA

Chien-Hsiao Su, et al. “Effects of a 12-Week Pilates Program on Functional Physical Fitness and Basal Metabolic Rate in Community-Dwelling Middle-Aged Women: A Quasi-Experimental Study.” International Journal of Environmental Research and Public Health; Volume 19; Issue 23; Pages: 16157, Dec. 2022. EBSCOhost, https://doi.org/10.3390/ijerph192316157.

APA

Chien-Hsiao Su, Hsuen-Ying Peng, Cheng-Wen Tien, & Wen-Ching Huang. (2022). Effects of a 12-Week Pilates Program on Functional Physical Fitness and Basal Metabolic Rate in Community-Dwelling Middle-Aged Women: A Quasi-Experimental Study. International Journal of Environmental Research and Public Health; Volume 19; Issue 23; Pages: 16157. https://doi.org/10.3390/ijerph192316157

Chicago

Chien-Hsiao Su, Hsuen-Ying Peng, Cheng-Wen Tien, and Wen-Ching Huang. 2022. “Effects of a 12-Week Pilates Program on Functional Physical Fitness and Basal Metabolic Rate in Community-Dwelling Middle-Aged Women: A Quasi-Experimental Study.” International Journal of Environmental Research and Public Health; Volume 19; Issue 23; Pages: 16157, December. doi:10.3390/ijerph192316157.