A time to eat and a time to exercise

Authors :: Evelyn B. Parr
John A. Hawley
Leonie K. Heilbronn
Publication Year :: 2020
Publisher :: Wolters Kluwer, 2020.
Abstract: This Perspective for Progress provides a synopsis for the potential of time-restricted eating (TRE) to rescue some of the deleterious effects on circadian biology induced by our modern-day lifestyle. We provide novel insights into the comparative and potential complementary effects of TRE and exercise training on metabolic health.

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