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Effect of different types of regular exercise on physical fitness in adults with overweight or obesity: Systematic review and meta‐analyses
- Source :
- Obesity Reviews, Obesity Reviews, 2021, pp.e13239. ⟨10.1111/obr.13239⟩, Obesity Reviews, Wiley, 2021, pp.e13239. ⟨10.1111/obr.13239⟩, Repositório Científico de Acesso Aberto de Portugal, Repositório Científico de Acesso Aberto de Portugal (RCAAP), instacron:RCAAP
- Publication Year :
- 2021
- Publisher :
- Wiley, 2021.
-
Abstract
- This systematic review examined the effect of exercise training interventions on physical fitness in adults with overweight or obesity and compared the effectiveness of different types of exercise training. Four electronic databases were searched. Articles were included if they described randomized controlled trials of exercise training interventions and their effect on maximal oxygen consumption or muscle strength in adults with overweight or obesity. Changes in outcome parameters were analyzed using random effects meta-analyses for different training types (aerobic, resistance, combined aerobic plus resistance, and high-intensity interval training). Eighty-eight articles satisfied the inclusion criteria of which 66 (3964 participants) could be included in the meta-analyses. All training types increased VO2max (mean difference 3.82 ml/min/kg (95% CI 3.17, 4.48), P
- Subjects :
- [SDV]Life Sciences [q-bio]
Endocrinology, Diabetes and Metabolism
Physical fitness
Supplement Articles
Overweight
Interval training
exercise modality
maximal oxygen uptake
muscle strength
0302 clinical medicine
030212 general & internal medicine
10. No inequality
INSULIN-RESISTANCE
VO2 max
3. Good health
[SDV] Life Sciences [q-bio]
Maximal oxygen uptake
Supplement Article
AEROBIC EXERCISE
medicine.symptom
CARDIORESPIRATORY FITNESS
ABDOMINAL VISCERAL FAT
Adult
medicine.medical_specialty
BODY-COMPOSITION
education
030209 endocrinology & metabolism
03 medical and health sciences
Oxygen Consumption
medicine
Humans
Aerobic exercise
SARCOPENIC OBESITY
Sarcopenic obesity
Obesity
Exercise
HIGH-INTENSITY INTERVAL
Muscle strength
business.industry
Public Health, Environmental and Occupational Health
Resistance Training
Cardiorespiratory fitness
medicine.disease
Physical Fitness
LIVER FAT
OLDER WOMEN
Physical therapy
Exercise modality
business
Subjects
Details
- Language :
- English
- ISSN :
- 14677881 and 1467789X
- Database :
- OpenAIRE
- Journal :
- Obesity Reviews, Obesity Reviews, 2021, pp.e13239. ⟨10.1111/obr.13239⟩, Obesity Reviews, Wiley, 2021, pp.e13239. ⟨10.1111/obr.13239⟩, Repositório Científico de Acesso Aberto de Portugal, Repositório Científico de Acesso Aberto de Portugal (RCAAP), instacron:RCAAP
- Accession number :
- edsair.doi.dedup.....eb1daa1e987224429da1f20cdc3b6010
- Full Text :
- https://doi.org/10.1111/obr.13239⟩