Health Revolution the 5 Pillars of Health : Well-being and Longevity Based on the Acquaviva Method

“I accompany people on a “transformational path”, the opportunity to express their potential, to restore psycho-physical and mental harmony, to shine with a new beauty. Through the scientific method I have formulated I will indicate integrated high-performing science-based, with a holistic approach.” Dr. Annamaria Acquaviva Annamaria Acquaviva clearly explains how to find overall harmony, pointing out tools and strategies for balancing body and mind and helping us tackle life's challenges. The doctor has defined the five pillars of health: nutrition, inner harmony, physical activity, rest, food supplementation and cosmetics. Balancing these factors is the success strategy towards wellbeing and longevity. The quick, easy cooking recipes, fine-tuned over the years and applied by her patients, demonstrate how you can effectively follow a weekly menu combining taste and health. The Health Revolution teach how to listening to your body and being guided towards discovering a new lifestyle: to live better and longer.