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6 moves to energize in minutes: rev up and get ready for your day--while still in the comfort of your own bed

Authors :
Peterson, Meghann
Source :
Natural Health. Sept, 2003, Vol. 33 Issue 7, p58, 4 p.
Publication Year :
2003

Abstract

IT'S NO WONDER YOU FEEL GROGGY AND SLUGGISH in the morning. You've just spent seven to nine hours barely moving. Muscles can tighten. Circulation and communication between nerves decreases. But […]

Details

Language :
English
ISSN :
10679588
Volume :
33
Issue :
7
Database :
Gale General OneFile
Journal :
Natural Health
Publication Type :
Periodical
Accession number :
edsgcl.107637380