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The 5-second strength booster: bigger and stronger in 4 weeks
- Source :
- Men's Health. Nov, 2007, Vol. 22 Issue 9, p118
- Publication Year :
- 2007
-
Abstract
- Byline: Cosgrove, Alwyn; John, Dan Bigger and Stronger in 4 Weeks By Dan John and Alwyn Cosgrove, C.S.C.S. Week 1 (Five days a week) Do the potato-sack squat (at left). [...]
- Subjects :
- Strengthening exercises -- Methods
Subjects
Details
- Language :
- English
- ISSN :
- 10544836
- Volume :
- 22
- Issue :
- 9
- Database :
- Gale General OneFile
- Journal :
- Men's Health
- Publication Type :
- Periodical
- Accession number :
- edsgcl.173056997