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What happens when you quit exercising?

Source :
Joe Weider's Muscle & Fitness. Jan, 1997, Vol. v58 Issue n1, p186, 2 p.
Publication Year :
1997

Abstract

A significant decline in aerobic endurance and stroke volume was detected in individuals after detraining. However, aerobic endurance and cardiovascular fitness can be maintained by cross-training.

Details

ISSN :
07445105
Volume :
v58
Issue :
n1
Database :
Gale General OneFile
Journal :
Joe Weider's Muscle & Fitness
Publication Type :
Periodical
Accession number :
edsgcl.19015546