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A consistent running program can slow down the aging process

Source :
Healthy Years. March 2015, Vol. 12 Issue 3, p2, 1 p.
Publication Year :
2015

Abstract

Seniors who run several times a week expend about the same amount of energy walking as the average 20-year-old, according to new research. The study involved 30 older adults, average [...]

Details

Language :
English
ISSN :
15514617
Volume :
12
Issue :
3
Database :
Gale General OneFile
Journal :
Healthy Years
Publication Type :
Periodical
Accession number :
edsgcl.403916355