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21 short-cuts to health: from micro-workouts to power poses, Sally Brown reveals insider tips and tricks for self-improvement with minimal effort
- Source :
- Business Traveller. March 1, 2015, p70, 4 p.
- Publication Year :
- 2015
-
Abstract
- Fast-track your fitness 1 SEVEN-MINUTE WORKOUT The noughties was the decade we discovered less can be more when it comes to exercise. According to the American College of Sports Medicine's [...]
Details
- Language :
- English
- ISSN :
- 03099334
- Database :
- Gale General OneFile
- Journal :
- Business Traveller
- Publication Type :
- Periodical
- Accession number :
- edsgcl.407527126