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21 short-cuts to health: from micro-workouts to power poses, Sally Brown reveals insider tips and tricks for self-improvement with minimal effort

Authors :
Brown, Sally
Source :
Business Traveller. March 1, 2015, p70, 4 p.
Publication Year :
2015

Abstract

Fast-track your fitness 1 SEVEN-MINUTE WORKOUT The noughties was the decade we discovered less can be more when it comes to exercise. According to the American College of Sports Medicine's [...]

Details

Language :
English
ISSN :
03099334
Database :
Gale General OneFile
Journal :
Business Traveller
Publication Type :
Periodical
Accession number :
edsgcl.407527126