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HIIT can slow down aging
- Source :
- Joe Weider's Muscle & Fitness. October, 2017, Vol. 78 Issue 9, p50, 1 p.
- Publication Year :
- 2017
-
Abstract
- High-intensity interval training raises your heart rate and sheds fat. But it can also slow down the aging process by making cells produce more proteins to fuel mitochondria--which powers cells--leading [...]
Details
- Language :
- English
- ISSN :
- 07445105
- Volume :
- 78
- Issue :
- 9
- Database :
- Gale General OneFile
- Journal :
- Joe Weider's Muscle & Fitness
- Publication Type :
- Periodical
- Accession number :
- edsgcl.509015711