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Can you safely jump back to plank? Here's what science tells us
- Source :
- Yoga Journal. May, 2018 Issue 301, p61, 4 p.
- Publication Year :
- 2018
-
Abstract
- AT SOME POINT, most yogis will be cautioned during Sun Salutations or vinyasas to 'never jump back to Plank Pose--only to Chaturanga Dandasana (Four-Limbed Staff Pose). But this warning doesn't [...]
Details
- Language :
- English
- ISSN :
- 01910965
- Issue :
- 301
- Database :
- Gale General OneFile
- Journal :
- Yoga Journal
- Publication Type :
- Periodical
- Accession number :
- edsgcl.537852703