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How self-compassion can transform you

Authors :
Karras, Tula
Source :
Shape. October 2021, Vol. 41 Issue 2, p104, 4 p.
Publication Year :
2021

Abstract

It's a superpower that has been proved to make us happier, fitter, and more resilient and it's one that experts say we aren't tapping nearly enough. Make a habit of [...]

Details

Language :
English
ISSN :
07445121
Volume :
41
Issue :
2
Database :
Gale General OneFile
Journal :
Shape
Publication Type :
Periodical
Accession number :
edsgcl.678821804