Meet Emmanuel Kabongo, the unstoppable force of Canadian film and TV; Since 2009, actor has risen steadily, from background player to network lead, and from indie and student films to a major sci-fi thriller

Byline: JOHANNA SCHNELLER; Special to The Globe and Mail Emmanuel Kabongo, the upand-coming Canadian actor, writer and producer, set himself a goal this year: 50,000 push-ups. That's 137 per day. [...]