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Exactly how many steps can help stave off Alzheimer's, according to scientists; Previous recommendations have been for people to do 10,000 steps a day to stay healthy but new research has come up with a different number

Source :
Wales Online (Cardiff, Wales). December 27, 2023
Publication Year :
2023

Abstract

Byline: By, Jim Leffman & Elaine Blackburne Walking just 4,000 steps a day can be enough to keep the brain healthy and stave off Alzheimer's disease, according to scientists. Exercise [...]

Details

Language :
English
Database :
Gale General OneFile
Journal :
Wales Online (Cardiff, Wales)
Publication Type :
News
Accession number :
edsgcl.777594924