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A dietitian explains how a 'diet break' can make it easier to lose weight and keep it off
- Source :
- The Business Insider (Blogs on Demand). April 2, 2024
- Publication Year :
- 2024
-
Abstract
- A diet break involves eating more calories and fun foods to help your brain and body reset. It can help you lose weight long-term by boosting your motivation and metabolism, [...]
Details
- Language :
- English
- Database :
- Gale General OneFile
- Journal :
- The Business Insider (Blogs on Demand)
- Publication Type :
- Periodical
- Accession number :
- edsgcl.788380928