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A dietitian explains how a 'diet break' can make it easier to lose weight and keep it off

Source :
The Business Insider (Blogs on Demand). April 2, 2024
Publication Year :
2024

Abstract

A diet break involves eating more calories and fun foods to help your brain and body reset. It can help you lose weight long-term by boosting your motivation and metabolism, [...]

Details

Language :
English
Database :
Gale General OneFile
Journal :
The Business Insider (Blogs on Demand)
Publication Type :
Periodical
Accession number :
edsgcl.788380928