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15-Minute Yoga Break (Because... Work): We're going to need you to step away from your desk

Authors :
Lorenz, Taylor
Source :
Yoga Journal. June 19, 2024
Publication Year :
2024

Abstract

The kinks that come from sitting at a desk for hours and unconsciously holding onto tension can be undone--but not by doing more of what landed you in that state. [...]

Subjects

Subjects :
Yoga
Environmental issues

Details

Language :
English
ISSN :
01910965
Database :
Gale General OneFile
Journal :
Yoga Journal
Publication Type :
Periodical
Accession number :
edsgcl.800404769