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Designing Fitness Trails for Seniors.
- Source :
-
Parks and Recreation . Aug 1991 26(8):28-31. - Publication Year :
- 1991
-
Abstract
- Fitness trails for senior adults are being developed in retirement communities and community parks nationwide to enhance total fitness through activities that build cardiovascular endurance, flexibility, strength, and balance. Recreation planners must create fitness trails that are interesting, enjoyable, safe, and appropriate for the senior population. (SM)
Details
- Language :
- English
- ISSN :
- 0031-2215
- Volume :
- 26
- Issue :
- 8
- Database :
- ERIC
- Journal :
- Parks and Recreation
- Publication Type :
- Academic Journal
- Accession number :
- EJ433765
- Document Type :
- Journal Articles<br />Guides - Non-Classroom